Three entire days without a single carbonated beverage.
And three weeks since I've last had a Coca-Cola (I don't count those three sips of Coke Zero I tried a couple weeks back at Chick-Fil-A).
Dearfolk, this is the longest I've gone without sodas perhaps since grade school!!
My previous goal was 5-6 sodas for the week, however I'm going to see if I can go an entire week without one. Seriously, I doubt I can go that far ..... but I believe I'll try and find out.
I just tell myself "They're empty points, Tal. You maintained 295 pounds with the excessive consumption of Cokes, Squirts, 7-UPs and gawd knows what else .... so it can only make sense for you to drop pounds by slashing this column 75% or more, even if you were to break format otherwise." (said like a true radio person)
Worst case, I'll still be way down on the sugary soft drinks from pre-WW. I'm just waiting for my body to start rebelling against this dietary equivalent of the Drake format.
Okay, I'm thirsty. I could go for some tea.
Ciao for niao.
--Talmadge "Turn off the bubble machine" Gleck
1 week ago