And that's what it was tonight: -1.0 .... bringing the total dropped weight to 58.4 pounds.
How did I do with the "no carb" diet? I didn't quiiiite make it; I gave in to the siren call of Diet Mountain Dew on Monday. Oh well.
Plus, my wife found me a really good used bicycle on Craig's List. I'm looking very forward to getting back on two wheels for some real exercise.
Two more weigh-ins until West Virginia. It's not long now!
That is all. Ciao for niao.
--Talmadge "236.8" Gleck
6 days ago